Personal Coaching

Meet Nisa, an emotional intelligence coach combining corporate leadership experience, academic study in psychology, and lived experience as a parent.

Personal coaching is a reflective, confidential space to explore emotional patterns, decision-making, relationships, and inner alignment. Sessions are tailored to your lived reality - whether you are navigating leadership challenges, personal transitions, or relational complexity.

Coaching is non-directive, psychologically grounded, and paced to support meaningful insight rather than quick fixes.

How it works:

• 60–90 minute sessions

• Online or Offline form (English, Russian or Slovak)

• Short-term or ongoing engagement

• €100–150 / session

If you are curious whether personal coaching is the right fit, you are invited to book a call.

Group Coaching

Group coaching sessions are interactive, reflective, and practically oriented, offering space to explore emotional intelligence alongside others. Each group is structured around one specific Emotional Intelligence area from the EQUIP framework, allowing depth rather than overload.

Group work supports shared learning, perspective-taking, and normalization of common challenges - while maintaining psychological safety and respect for individual experience.

Typical formats:

• Small groups (4–8 participants)

• 2-3 hour sessions

• Thematic series (e.g. Emotional Regulation, Empathy, Leadership Presence)

• Suitable for professionals, parents, or mixed groups

• €40–70 / session

To learn about upcoming group sessions or request a tailored group, please get in touch.

Family Guidance

Parenting today requires emotional awareness, regulation, and resilience -often while balancing professional responsibilities and personal wellbeing.

EQUIP’s family guidance supports parents in understanding emotional dynamics within the family system, strengthening connection with their children, and developing emotionally intelligent responses to everyday challenges.

The focus is not on perfection, but on presence, reflection, and growth - for both parents and children.

Focus areas may include:

• Emotional awareness in parenting

• Regulation during conflict or stress

• Supporting children’s emotional development

• Balancing work, family, and self-care

Family guidance is offered in a supportive, confidential setting. Reach out to explore whether this format is right for you.